Calories in TACO SALAD
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 15.0 mg
- Sodium 340.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 1750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, SOUTHWEST STYLE CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM LACTATE [PRESERVATIVE], POTASSIUM LACTATE, SALT, BROWN SUGAR, SODIUM PHOSPHATE [PRESERVATIVE], CHIPOTLE PEPPER, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CHILI PEPPER, SUGAR, ONION POWDER, SPICES [INCLUDING CUMIN], SODIUM CITRATE [PRESERVATIVE], HYDROLYZED SOY PROTEIN, CITRIC ACID, SODIUM DIACETATE [PRESERVATIVE], DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN SYRUP SOLIDS, SPICE EXTRACTIVE, MALTODEXTRIN, XANTHAN GUM, LIME JUICE SOLIDS, MESQUITE SMOKE FLAVOR), CHIPOTLE VINAIGRETTE (WATER, SOYBEAN OIL, TOMATO PASTE, ROASTED TOMATO, DISTILLED VINEGAR, SALT, SUGAR, CHIPOTLE PEPPER, LIME JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF CILANTRO, SPICES, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DEHYDRATED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], XANTHAN GUM, NATURAL FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TOMATO, CORN, ONION, RED CABBAGE, CARROT, SALTED TORTILLA STRIPS (CORN MASA FLOUR, SAFFLOWER AND/OR SUNFLOWER OIL, SALT, TRACE OF LIME), GREEN ONION, FRESH CILANTRO, JALAPENO PEPPER.Calorie Analysis
The food TACO SALAD, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.Exercise Burn Time
The above food(TACO SALAD) has 130 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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