Calories in GOURMET BANANA NUT MUFFINS, BANANA NUT
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 400.0
- Total Fat 23.0 g
- Saturated Fat 4.5 g
- Cholesterol 55.4 mg
- Sodium 280.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 5.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID SOYBEAN OIL, WATER, EGGS, BANANAS, WALNUTS, SHORTENING, (INTERESTERIFIED SOYBEAN OIL), CORN SYRUP, FOOD STARCH- MODIFIED, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: CINNAMON, BANANA OIL, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SODIUM ALGINATE, SOY LECITHIN, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SODIUM MONOESTERATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ASCORBIC ACID, SOY FLOUR, YELLOW 5.Calorie Analysis
The food GOURMET BANANA NUT MUFFINS, BANANA NUT, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.7% of the calories.Exercise Burn Time
The above food(GOURMET BANANA NUT MUFFINS, BANANA NUT) has 400 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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