Calories in SWEET STRAWBERRY FIELDS ROLLS

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.7 mg
  • Sodium 209.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], STRAWBERRY FILLING [STRAWBERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CORN SYRUP, PROPYLENE GLYCOL, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, RED 40, BLUE 1, SALT, LACTIC ACID, SODIUM SULFATE.], WATER, HIGH FRUCTOSE CORN SYRUP, POWDERED SUGAR (SUGAR, CORNSTARCH), FLOUR [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID)], MARGARINE [PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], YEAST. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, WHOLE EGGS, EMULSIFIER [MONO AND DIGLYCERIDES WITH MIXED TOCOPHEROLS, ASCORBIC ACID AND CITRIC ACID], CORN SYRUP, SHORTENING [PALM OIL WITH SOYA LECITHIN], DEXTROSE, DOUGH STRENGTHENER [ETHOXYLATED MONO-AND DIGLYCERIDE, SILICON DIOXIDE AND WHEAT FLOUR.], AGAR AGAR, NON-FAT MILK AND WHEY SOLIDS, NATURAL & ARTIFICIAL FLAVOR [NON-FLAVOR PROPYLENE GLYCOL, WATER, RED 40, NATURAL AND ARTIFICIAL FLAVORS, BLUE 1, CITRIC ACID AND SODIUM BENZOATE, MALTODEXTRIN, SILICON DIOXIDE], STRAWBERRIES, DOUGH CONDITIONER [WHEAT FLOUR, SALT, CALCIUM SULFATE AND CALCIUM PEROXIDE], ENZYME (WHEAT STARCH, SODIUM CHLORIDE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, PROTEIN, MALTODEXTRIN, CALCIUM HYDROXIDE, PALM OIL, GLUCOSE, SODIUM CITRATE), SODIUM ALGINATE, CITRUS FIBER, GUAR GUM, LOCUST BEAN GUM, DOUGH CONDITIONER [ASCORBIC ACID AND OTHER EDIBLE EXCIPIENTS], FD&C YELLOW #5 AND FD&C YELLOW #6.

Calorie Analysis

The food SWEET STRAWBERRY FIELDS ROLLS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.

Exercise Burn Time

The above food(SWEET STRAWBERRY FIELDS ROLLS) has 209.8 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 35 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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