Calories in ITALIAN ENRICHED BREAD, ITALIAN
Serving Size: 1 Serving (31.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 34.1 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, SOYBEAN OIL, POTATO FLOUR, SOY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE AND SODIUM PROPIONATE (PRESERVATIVES), SUGAR, CALCIUM SULFATE, ETHOXYLATED MONO AND DIGLYCERIDES, ACETIC ACID, ENZYMES, WHEAT FLOUR, CALCIUM CARBONATE, AMMONIUM SULFATE, LACTIC ACID, POLYSORBATE 60, NATURAL FLAVORS, MICROCRYSTALLINE CELLULOSE, ASCORBIC ACID (DOUGH CONDITIONER), PROPIONIC ACID, AZODICARBONAMIDE, SODIUM CHLORIDE, PHOSPHORIC ACID, MAGNESIUM STEARATE.Calorie Analysis
The food ITALIAN ENRICHED BREAD, ITALIAN, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.Exercise Burn Time
The above food(ITALIAN ENRICHED BREAD, ITALIAN) has 80 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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