Calories in ECLAIRS

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 140.3
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 35.2 mg
  • Sodium 105.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 3.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WATER, EGGS, BLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, POLYDEXTROSE, PALM OIL, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, GLUCONO DELTA LACTONE, MONOCALCIUM PHOSPHATE), SALT, PRESERVATIVES [POTASSIUM SORBATE, SULFITING AGENT, SORBIC ACID, SODIUM PROPIONATE), CALCIUM CARBONATE, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR, CITRIC ACID, CORN SYRUP SOLIDS, SODIUM ALGINATE, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, WHEAT STARCH, YELLOW 5, YELLOW 6, AGAR, LOCUST BEAN GUM, SODIUM HEXAMETAPHOSPHATE, PROPYLENE GLYCOL, CARAMEL COLOR, GLYCERIN, XANTHAN GUM, SOY FLOUR.

Calorie Analysis

The food ECLAIRS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.

Exercise Burn Time

The above food(ECLAIRS) has 140.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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