Calories in OLD FASHIONED POTATO SALAD

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 229.6
  • Total Fat 12.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.8 mg
  • Sodium 270.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, DRESSING (SALAD DRESSING [SOYBEAN OIL, WATER, VINEGAR, SUGAR, FOOD STARCH-MODIFIED, EGG YOLKS, SALT, SPICES, ONION POWDER, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}, NATURAL FLAVORS], SALAD MUSTARD [VINEGAR, WATER, #1 MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES], BETA CAROTENE [COLOR]), ONIONS, WATER, DEHYDRATED RED PEPPERS, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

Calorie Analysis

The food OLD FASHIONED POTATO SALAD, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47% of the calories.

Exercise Burn Time

The above food(OLD FASHIONED POTATO SALAD) has 229.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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