Calories in TIRAMISU CAKE ROLL WITH CREAM CHEESE FILLING

Serving Size: 1 Serving (89.0g)
Amount Per Serving
  • Calories 340.0
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 70.3 mg
  • Sodium 219.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 4.0 g
  • Vitamin A 500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], EGGS, WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], WATER, SOYBEAN OIL, INVERT SUGAR, NATURAL FLAVORS, FRUIT JUICE (GRAPE, APPLE, PEAR), NATURAL GRAIN DEXTRIN, CORN STARCH, CREAM [CARRAGEENAN, MONO & DIGLYCERIDES, POLYSORBATE 80], PROPYLENE GLYCOL, GLYCERIN, GUAR & XANTHAN GUMS, EGG WHITES (DRIED), COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, OAT FIBER, SUNFLOWER OIL, CANOLA OIL, OATS, SOY PROTEIN ISOLATE, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], LOCUST BEAN GUM, EGG YOLKS (DRIED), SALT, WHEAT GLUTEN, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, ARTIFICIAL COLOR [FILTERED DEIONIZED WATER, GLYCERIN, FD&C YELLOW 5 & YELLOW 6, SODIUM BENZOATE (PRESERVATIVE)].

Calorie Analysis

The food TIRAMISU CAKE ROLL WITH CREAM CHEESE FILLING, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.

Exercise Burn Time

The above food(TIRAMISU CAKE ROLL WITH CREAM CHEESE FILLING) has 340 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.