Calories in TRIPLE CHOCOLATE CAKE

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 290.3
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.8 mg
  • Sodium 170.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.0 g
  • Sugars 36.0 g
  • Protein 3.0 g
  • Vitamin A 200.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT [FOR COLOR], TO PRESERVE FRESHNESS [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), COCOA PROCESSED WITH ALKALI, CULTURED BUTTERMILK (CULTURED MILK, NONFAT MILK, MODIFIED CORNSTARCH, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, SALT, VITAMIN A PALMITATE, VITAMIN D3), VEGETABLE SHORTENING (PALM AND SOYBEAN OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TO PRESERVE FRESHNESS [TBHQ]), CORN SYRUP, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT), INVERT SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SKIM MILK, WATER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), WHITE CONFECTIONARY CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY [A MILK DERIVATIVE], NONFAT MILK, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR), NATURAL AND ARTIFICIAL FLAVOR, CREAM (CREAM [FROM MILK], MILK, NONFAT MILK, CARRAGEENAN, CELLULOSE GUM, MONOGLYCERIDES, POLYSORBATE 80, SALT, GUAR GUM), MODIFIED CORNSTARCH, PALM AND PALM KERNEL OILS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MILK, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN, SOYBEAN OIL, NATURAL FLAVOR, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, PROPYLENE GLYCOL), CITRIC ACID.

Calorie Analysis

The food TRIPLE CHOCOLATE CAKE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.

Exercise Burn Time

The above food(TRIPLE CHOCOLATE CAKE) has 290.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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