Calories in SWIRL CHEESECAKE, STRAWBERRY

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 420.4
  • Total Fat 24.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 39.6 mg
  • Sodium 340.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 7.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURES, SALT, CAROB BEAN GUM), PALM OIL, SKIM MILK, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, PRESERVATIVE [SODIUM BENZOATE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA- CAROTENE COLOR), EGGS, GRAHAM FLOUR, STRAWBERRIES, CONTAINS LESS THAN 2% OF THE FOLLOWING: BROWN SUGAR, HONEY, HYDROGENATED COCONUT OIL, WHEY, RICE FLOUR, MODIFIED CORNSTARCH, BACTERIAL CULTURES, SOYBEAN OIL, PALM KERNEL OIL, GELATIN, SALT, MONO- AND DIGLYCERIDES, CAROB BEAN GUM, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVOR, DATEM, SOY LECITHIN, BAKING SODA, CITRIC ACID, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), DISODIUM PHOSPHATE, MODIFIED TAPIOCA STARCH, SODIUM CASEINATE, SODIUM CITRATE, SOY PROTEIN ISOLATE, XANTHAN GUM, NATURAL FLAVOR, RED 40, B-APO-8'-CAROTENAL COLOR.

Calorie Analysis

The food SWIRL CHEESECAKE, STRAWBERRY, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(SWIRL CHEESECAKE, STRAWBERRY) has 420.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 84.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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