Calories in ROAST BEEF, BACON & CHEDDAR SANDWICH, ROAST BEEF, BACON & CHEDDAR

Serving Size: 1 Serving (118.0g)
Amount Per Serving
  • Calories 310.3
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.1 mg
  • Sodium 710.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.9 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DELI ROLL ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, PALM OIL, SUGAR, EGGS, NONFAT DRY MILK, LACTOSE, VITAL WHEAT GLUTEN, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DATEM, CANOLA OIL, DEXTROSE, ASCORBIC ACID, L-CYSTEINE, ENZYMES], SALT,YEAST, XANTHAN GUM, CALCIUM PROPIONATE (A MOLD INHIBITOR]), BEEF FILLING (BEEF, WATER, SEASONING [SALT HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, YEAST EXTRACT, NATURAL FLAVOR {CONTAINS WHEAT, SOYBEANS, AND CELERY SEED}, SUGAR, SOY SAUCE POWDER {WHEAT, SOYBEANS, SALT}, ONION POWDER, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE], SALT, MODIFIED FOOD STARCH, YEAST EXTRACT, NATURAL FLAVORINGS, SODIUM PHOSPHATE, DEXTROSE), PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SODIUM PHOSPHATES, SALT, LACTIC ACID, VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT), ENZYMES), BACON (CURED WITH: WATER SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Calorie Analysis

The food ROAST BEEF, BACON & CHEDDAR SANDWICH, ROAST BEEF, BACON & CHEDDAR, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.

Exercise Burn Time

The above food(ROAST BEEF, BACON & CHEDDAR SANDWICH, ROAST BEEF, BACON & CHEDDAR) has 310.3 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 46 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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