Calories in GREEK YOGURT CAKE

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 100.2
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.9 mg
  • Sodium 169.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED WHEAT FLOUR, SORBITOL, WATER, POLYDEXTROSE, GREEK YOGURT (CULTURED GRADE A NONFAT MILK, FAT FREE MILK SOLIDS), MARGARINE (PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, BETA CAROTENE & VITAMIN A PALMITAE), EGGS, WHEY PROTEIN ISOLATE, COCOA POWDER, MODIFIED FOOD STARCH, SODIUM BICARBONATE, LEAVENING AID (SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SILICON DIOXIDE), SUGARCANE FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS), SALT, MONO & DIGLYCERIDES, HYDROXYLATED SOY LECITHIN, SODIUM STEAROYL LACTYLATE, GUAR GUM, CELLULOSE GUM, NATURAL & ARTIFICIAL FLAVORS, DICALCIUM PHOSPHATE, GLYCERINE, SUCRALOSE, SODIUM PROPIONATE & POTASSIUM SORBATE TO PRESERVE FRESHNESS.

Calorie Analysis

The food GREEK YOGURT CAKE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.8% of the calories.

Exercise Burn Time

The above food(GREEK YOGURT CAKE) has 100.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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