Calories in ALASKAN SOCKEYE SALMON FILLET
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 330.7
- Total Fat 17.0 g
- Saturated Fat 3.0 g
- Cholesterol 124.7 mg
- Sodium 95.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 42.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOCKEYE SALMON (ONCORHYNCHUS NERKA).Calorie Analysis
The food ALASKAN SOCKEYE SALMON FILLET, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 50.8% of the calories.Exercise Burn Time
The above food(ALASKAN SOCKEYE SALMON FILLET) has 330.7 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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