Calories in SIMPLY BALANCED, ALASKAN COHO SALMON FULL SIDE FILLET
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 169.5
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 49.7 mg
- Sodium 49.7 mg
- Potassium 480.3 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COHO SALMON (ONCORHYNCHUS KISUTCH).Calorie Analysis
The food SIMPLY BALANCED, ALASKAN COHO SALMON FULL SIDE FILLET, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 59% of the calories.Exercise Burn Time
The above food(SIMPLY BALANCED, ALASKAN COHO SALMON FULL SIDE FILLET) has 169.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 44.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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