Calories in PUMPKIN BAKED PIE, PUMPKIN

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.5 mg
  • Sodium 439.6 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 4.0 g
  • Sugars 17.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN, LIQUID SUCROSE, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), WATER, CORN SYRUP, NONFAT MILK, EGG WHITES, EGG YOLKS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK SOLIDS, SALT, BUTTER (MADE FROM MILK), SUGAR, CINNAMON, CELLULOSE GUM, AGAR, SODIUM STEAROYL LACTYLATE, NUTMEG, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), SODIUM BICARBONATE, MALIC ACID, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).

Calorie Analysis

The food PUMPKIN BAKED PIE, PUMPKIN, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.

Exercise Burn Time

The above food(PUMPKIN BAKED PIE, PUMPKIN) has 330 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.