Calories in SHREDDED BEEF MINI TAMALES
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 390.4
- Total Fat 30.0 g
- Saturated Fat 11.0 g
- Cholesterol 55.0 mg
- Sodium 369.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MASA (GROUND CORN, WATER, LIME), LARD, MODIFIED CORN STARCH. FILLING: BEEF, SPICES, BEEF BROTH, MODIFIED CORN STARCH, SALT, SPICES, CUMIN.Calorie Analysis
The food SHREDDED BEEF MINI TAMALES, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.Exercise Burn Time
The above food(SHREDDED BEEF MINI TAMALES) has 390.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 36.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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