Calories in PAN PIZZA, CHICKEN CARBONARA

Serving Size: 1 Serving (135.0g)
Amount Per Serving
  • Calories 299.7
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 35.1 mg
  • Sodium 889.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 19.0 g
  • Vitamin A 1000.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUSTS: BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SHORTENING FLAKES (PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR), YEAST, SUGAR, SALT, CORN OIL, DOUGH CONDITIONER (WHEY, AMMONIUM SULFATE, L-CYSTEINE). TOPPINGS: CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). ALFREDO PARMESAN SAUCE: WATER, [PARMESAN, CHEDDAR & ROMANO CHEESES (PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES)], PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM PHOSPHATES, SALT, CITRIC ACID, MILK, CREAM, WHEY, FOOD STARCH-MODIFIED, NATURAL FLAVORS (BUTTER AND CREAM), NONFAT DRY MILK, GARLIC POWDER, SPICES, ONION POWDER, TRICALCIUM PHOSPHATE. COOKED CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CHILI POWDER (SALT, CUMIN, OREGANO, GARLIC, CHILI PEPPER, RED PEPPER), NATURAL GRILL FLAVOR, CITRIC ACID), MODIFIED POTATO STARCH, SODIUM PHOSPHATE. BACON: PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN FLAVORING, SMOKE FLAVOR, BROWN SUGAR. PARMESAN: (CULTURED PART-SKIM MILK, SALT AND ENZYMES), CELLULOSE POWDER (ADDED TO PREVENT CAKING). ASIAGO: (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). BASIL. MINCED GARLIC. PARSLEY. SPICE BLEND: SPICES, (OREGANO, PEPPER, BASIL), MALTODEXTRIN, ONION & GARLIC, PARTIALLY HYDROGENATED SOYBEAN OIL, PARSLEY.

Calorie Analysis

The food PAN PIZZA, CHICKEN CARBONARA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.

Exercise Burn Time

The above food(PAN PIZZA, CHICKEN CARBONARA) has 299.7 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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