Calories in CRUNCHY CARROT BITES WITH RANCH DIP

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 49.7
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.9 mg
  • Sodium 149.8 mg
  • Potassium 189.7 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
  • Vitamin A 3999.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARROTS, RANCH DRESSING [CULTURED BUTTERMILK, CANOLA OIL, SOUR CREAM (CULTURED MILK AND CREAM, WHEY, SKIM MILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, GUAR GUM, SODIUM CITRATE, CARRAGEENAN GUM, CALCIUM SULFATE, LOCUST BEAN GUM, ENZYMES), WATER, EGG YOLK, CIDER VINEGAR, DISTILLED VINEGAR, SUGAR, SALT, NATURAL FLAVOR (DEXTROSE, YEAST EXTRACT), MODIFIED CORN STARCH, MALTODEXTRIN, DRIED GARLIC, DRIED ONION, NATURAL FLAVOR, XANTHAN GUM, CARRAGEENAN GUM, SPICE, DRIED GREEN ONION].

Calorie Analysis

The food CRUNCHY CARROT BITES WITH RANCH DIP, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.

Exercise Burn Time

The above food(CRUNCHY CARROT BITES WITH RANCH DIP) has 49.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 3.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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