Calories in PEAR GORGONZOLA SALAD & TOPPINGS KIT
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 3.0 g
- Vitamin A 2500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALAD: GREEN ROMAINE LETTUCE, GREEN LEAF LETTUCE, TANGOLETTUCE, GREEN OAK LETTUCE, LOLLO ROSSA LETTUCE, RADICCHIO, RED ROMAINE LETTUCE, RED LEAF LETTUCE, RED OAK LETTUCE, SPINACH, MIZUNA, ARUGULA, BEET TOPS, BUTTER LETTUCE, CHARD, KALE, PAK CHOI, TATSOI, ENDIVE, FRISEE. INGREDIENTS MAY VARY, DRESSING: WATER, PEAR PUREE, PEAR JUICE CONCENTRATE, CHARDONNAY WINE VINEGAR, CANOLA OIL, BROWN SUGAR, GORGONZOLA CHEESE (MILK, SALT, CULTURE, ENZYMES), SALT, XANTHAN GUM, CHIVES, CITRIC ACID, SPICE, NATURAL FLAVOR, FROSTED ALMONDS: ALMONDS, SUGAR, HONEY, SEA SALT, DRIED PEARS: PEARS, SUGAR, NATURAL FLAVOR.Calorie Analysis
The food PEAR GORGONZOLA SALAD & TOPPINGS KIT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.Exercise Burn Time
The above food(PEAR GORGONZOLA SALAD & TOPPINGS KIT) has 130 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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