Calories in SMOKED SALMON DIP

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.1 mg
  • Sodium 125.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRESSING (PASTEURIZED CULTURED MILK AND CREAM, SALT, SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, CANE SUGAR, MODIFIED CORN STARCH, STABILIZERS [GUAR GUM AND/OR LOCUST BEAN GUM AND/OR XANTHAN GUM, LEMON JUICE CONCENTRATE, MUSTARD FLOUR, SODIUM PHOSPHATE, CARRAGEENAN, POTASSIUM SORBATE AND SODIUM BENZOATE TO PRESERVE FRESHNESS, NATURAL HICKORY SMOKE CONCENTRATE), SEAFOOD BLEND [FISH PROTEIN [POLLOCK AND/OR PACIFIC WHITING], FARMED SALMON, WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL RICE, SALT], EGG WHITE, SUGAR, BROWN SUGAR, SORBITOL, SOYBEAN OIL, POTATO STARCH, MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY PROTEIN ISOLATE, POTASSIUM CHLORIDE, OAT FIBER WHEAT GLUTEN, CALCIUM CARBONATE, CARRAGEENAN, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, COLOR ADDED), CELERY, RED ONION, GREEN ONION.

Calorie Analysis

The food SMOKED SALMON DIP, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.

Exercise Burn Time

The above food(SMOKED SALMON DIP) has 90 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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