Calories in THAI-STYLE LOBSTER SHRIMP SALAD

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 18.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 55.0 mg
  • Sodium 500.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 7.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEAFOOD BLEND (FISH PROTEIN [POLLOCK, PACIFIC WHITING], SHRIMP, LOBSTER, WATER, WHEAT STARCH, RICE WINE [WATER, SUGAR, ALCOHOL, RICE, SALT], SUGAR, EGG WHITE, NATURAL & ARTIFICIAL FLAVORS, SALT, MODIFIED TAPIOCA STARCH, POTATO STARCH, SORBITOL, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, CALCIUM CARBONATE, CARRAGEENAN, HYDROLYZED CORN, SOY & WHEAT PROTEIN, RICE SYRUP, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, TOMATO LYCOPENE COLOR ADDED), DRESSING (SOYBEAN OIL, CULTURED CREAM, EGG YOLK, WATER, DISTILLED VINEGAR, LIME CONCENTRATE, RED CHILIES, MUSTARD FLOUR, ONION, GARLIC, XANTHAN & GUAR GUM, CALCIUM SULFATE, POTASSIUM SORBATE & SODIUM BENZOATE [TO PRESERVE FRESHNESS], MODIFIED CORN STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM).

Calorie Analysis

The food THAI-STYLE LOBSTER SHRIMP SALAD, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(THAI-STYLE LOBSTER SHRIMP SALAD) has 240 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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