Calories in PUMPKINS BAGELS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 230.4
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 279.7 mg
  • Potassium 125.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 3.0 g
  • Sugars 9.0 g
  • Protein 8.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PUMPKIN PUREE, SUGAR, WHEAT GLUTEN, YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), WHEAT STARCH, SALT, COLORS (ANNATTO, TURMERIC, BETA CAROTENE), MONOGLYCERIDES, ASCORBIC ACID AND CITRIC ACID, DEXTROSE, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, CARAMEL COLOR, CINNAMON, GINGER, NUTMEG, XANTHAN GUM, GUAR GUM, CLOVES, YELLOW CORN MEAL.

Calorie Analysis

The food PUMPKINS BAGELS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.4% of the calories.

Exercise Burn Time

The above food(PUMPKINS BAGELS) has 230.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 34.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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