Calories in AUSSIE STYLE YOGURT, STRAWBERRY

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 279.2
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 40.9 mg
  • Sodium 104.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.9 g
  • Sugars 33.0 g
  • Protein 14.0 g
  • Vitamin A 399.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 399.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 249.7 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, CANE SUGAR, STRAWBERRIES, WATER, CREAM, MILK PROTEIN ISOLATE, STRAWBERRY PUREE, ORGANIC HONEY, PECTIN, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, KOSHER GELATIN, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), AGAR, CALCIUM CHLORIDE.

Calorie Analysis

The food AUSSIE STYLE YOGURT, STRAWBERRY, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

Exercise Burn Time

The above food(AUSSIE STYLE YOGURT, STRAWBERRY) has 279.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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