Calories in RISOTTO BITES, MUSHROOM & FONTINA
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 260.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE RICE (WATER, WHITE RICE, SEA SALT), CHEESE BLEND (FONTINA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE), MUSHROOMS, YELLOW ONION, PANKO BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID [DOUGH CONDITIONER]), SOYBEAN OIL, WHEAT FLOUR ENRICHED UNBLEACHED UNBROMATED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SCALLIONS, WATER, WHOLE EGGS, BUTTER (PASTEURIZED CREAM), MUSHROOM BASE (COOKED MUSHROOMS, SALT, SUGAR, DEHYDRATED POTATOES, BUTTER [CREAM, SALT], TORULA YEAST, NATURAL FLAVORINGS, RICE FLOUR, ONION POWDER, MUSHROOM POWDER, GARLIC POWDER, CARAMEL COLOR), OLIVE OIL, SHERRY VINEGAR (CONTAINS SULFITES), PORCINI POWDER (CONTAINS SULFITES), SEA SALT, BLACK PEPPER, PARSLEY.Calorie Analysis
The food RISOTTO BITES, MUSHROOM & FONTINA, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.Exercise Burn Time
The above food(RISOTTO BITES, MUSHROOM & FONTINA) has 80 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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