Calories in ARTISAN SOUP, BLACK BEAN

Serving Size: 1 Serving (250.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 530.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 5.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BLACK BEANS, ONIONS, TOMATOES, CORN, TOMATO PASTE, RED PEPPERS, ZUCCHINI, CANE SUGAR, MODIFIED CORNSTARCH, RICE FLOUR, YELLOW PEPPERS, HIGH-OLEIC SUNFLOWER OIL, JALAPENO PEPPERS, SALT, SPICES, POMEGRANATE POWDER, ONION POWDER, OLIVE OIL, CHIA SEEDS, YEAST EXTRACT, GRANULATED GARLIC, CONCENTRATED LIME JUICE.

Calorie Analysis

The food ARTISAN SOUP, BLACK BEAN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(ARTISAN SOUP, BLACK BEAN) has 160 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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