Calories in BEEF JERKY, SWEET TERIYAKI

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 24.9 mg
  • Sodium 520.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, WATER, SEASONING BLEND (SALT, BROWN SUGAR, SUGAR, MUSTARD, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, RED PEPPER, SODIUM ERYTHORBATE, ONION POWDER, SPICE EXTRACTIVE), BROWN SUGAR, TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WINE, SUGAR, WATER, VINEGAR, SALT, SPICES AND FLAVORINGS, [INCLUDING GARLIC POWDER, ONION POWDER, AND SPICE EXTRACTIVES], SUCCINIC ACID), SWEET BABY RAY'S JERKY BASE (VINEGAR POWDER [DEXTRIN, MODIFIED FOOD STARCH, VINEGAR SOLIDS], TOMATO POWDER, PINEAPPLE JUICE POWDER [MALTODEXTRIN, PINEAPPLE JUICE], WORCESTERSHIRE SAUCE POWDER [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFATING AGENTS], NATURAL SMOKE FLAVOR, SPICES AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), TERIYAKI POWDER (TERIYAKI SAUCE [TAMARI SAUCE {SOYBEANS, SALT, ALCOHOL, WHEAT}, SAKE (RICE, SALT), APPLE CIDER, SPICES AND FLAVORINGS (INCLUDING MUSTARD, GINGER, WHITE AND BLACK PEPPER)], MODIFIED CORN STARCH, MALTODEXTRIN, SUCROSE, FRUCTOSE, NATURAL SMOKE FLAVOR), SODIUM NITRITE.

Calorie Analysis

The food BEEF JERKY, SWEET TERIYAKI, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 44.5% of the calories.

Exercise Burn Time

The above food(BEEF JERKY, SWEET TERIYAKI) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.