Calories in LEMON CREME
Serving Size: 1 Serving (39.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 125.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (HYDROGENATED COCONUT OIL, PALM AND CANOLA OILS), CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, WHEY (A MILK INGREDIENT), CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM BICARBONATE), SOY LECITHIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, COLOR (CONTAINING ANNATTO, TURMERIC).Calorie Analysis
The food LEMON CREME, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.Exercise Burn Time
The above food(LEMON CREME) has 189.9 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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