Calories in BLACK FOREST CAKE

Serving Size: 1 Serving (81.0g)
Amount Per Serving
  • Calories 269.7
  • Total Fat 12.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 9.7 mg
  • Sodium 250.3 mg
  • Potassium 105.3 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CHERRIES, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, MARASCHINO CHERRIES (CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], RED 40), HIGH FRUCTOSE CORN SYRUP, EGG WHITES, WATER, SOYBEAN OIL, EGGS, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SKIM MILK, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, GLUCOSE, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, SALT), CREAM (CREAM, MILK, NONFAT MILK, CARRAGEENAN, CELLULOSE GUM, MONOGLYCERIDES, POLYSORBATE 80, SALT, GUAR GUM), MODIFIED CORNSTARCH, SODIUM CASEINATE SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), CITRIC ACID, WHEY, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MODIFIED TAPIOCA STARCH, MONO- AND DIGLYCERIDES, POLYSORBATE 60, RED 40, HYDROXYPROPYL METHYLCELLULOSE, WHEAT STARCH, XANTHAN GUM, GUAR GUM, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, SOY PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS.

Calorie Analysis

The food BLACK FOREST CAKE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

Exercise Burn Time

The above food(BLACK FOREST CAKE) has 269.7 Calories per 1 Serving (81.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 70.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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