Calories in BLACK REFRIED BEANS
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 149.5
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.2 mg
- Sodium 609.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 6.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BLACK BEANS, LARD, SALT, ONION POWDER.Calorie Analysis
The food BLACK REFRIED BEANS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 32.1% of the calories.Exercise Burn Time
The above food(BLACK REFRIED BEANS) has 149.5 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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