Calories in TRAIL MIX, PEANUT BUTTER
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED PEANUTS (PEANUTS, CANOLA OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, NON-FAT MILK, SOY LECITHIN {AN EMULSIFIER}, NATURAL FLAVORS], PEANUT BUTTER FILLING [SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, PEANUTS, SALT]), MILK CHOCOLATE CHIPS (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT).Calorie Analysis
The food TRAIL MIX, PEANUT BUTTER, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.Exercise Burn Time
The above food(TRAIL MIX, PEANUT BUTTER) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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