Calories in GOURMET TWICE BAKED POTATOES

Serving Size: 1 Serving (173.0g)
Amount Per Serving
  • Calories 250.9
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 34.6 mg
  • Sodium 420.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 299.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BAKED POTATO WITH SHELL, WATER, CHEDDAR, MOZZARELLA, AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), SOUR CREAM (CULTURED CREAM, MAY CONTAIN ENZYMES, NONFAT MILK, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, POTASSIUM SORBATE [PRESERVATIVE]), DEHYDRATED POTATO, BUTTER, CONTAINS LESS THAN 2% OF WHEY SOLIDS, NONFAT DRY MILK, SOY FLOUR, SALT, DRIED CHIVES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

Calorie Analysis

The food GOURMET TWICE BAKED POTATOES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.8% of the calories.

Exercise Burn Time

The above food(GOURMET TWICE BAKED POTATOES) has 250.8 Calories per 1 Serving (173.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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