Calories in PLAIN 100% WHOLE GRAIN BAGELS, PLAIN
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 250.5
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 460.4 mg
- Potassium 126.7 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 71.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% OF EGG WHITES, CULTURED BROWN RICE FLOUR, XANTHAN GUM, YEAST, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONOCALCIUM PHOSPHATE), VINEGAR (ORGANIC CANE SUGAR VINEGAR), ENZYMES.Calorie Analysis
The food PLAIN 100% WHOLE GRAIN BAGELS, PLAIN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(PLAIN 100% WHOLE GRAIN BAGELS, PLAIN) has 250.5 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND
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