Calories in CHOCOLATE SOUFFLE DARK CHOCOLATE FILLED MINI DESSERTS, CHOCOLATE SOUFFLE

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 135.0 mg
  • Potassium 69.8 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS [POTASSIUM SORBATE], VITAMIN A PALMITATE), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN), PALM AND SOYBEAN OILS, COCOA ALKALI PROCESSED, INVERT SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), EGGS, MOLASSES, SALT, NATURAL FLAVOR, POLYSORBATE 60, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, EGG WHITES.

Calorie Analysis

The food CHOCOLATE SOUFFLE DARK CHOCOLATE FILLED MINI DESSERTS, CHOCOLATE SOUFFLE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Exercise Burn Time

The above food(CHOCOLATE SOUFFLE DARK CHOCOLATE FILLED MINI DESSERTS, CHOCOLATE SOUFFLE) has 200.2 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 36.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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