Calories in ORGANIC GARLIC MASHED POTATOES
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 280.0
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 50.4 mg
- Sodium 449.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 2.9 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC POTATOES, ORGANIC WHIPPING CREAM (PASTEURIZED ORGANIC CREAM), ORGANIC UNSALTED BUTTER (ORGANIC CREAM), WATER, ORGANIC GARLIC, ORGANIC CULTURED DEXTROSE (ADDED FOR FRESHNESS), KOSHER SALT, ORGANIC GARLIC POWDER, ORGANIC WHITE PEPPER.Calorie Analysis
The food ORGANIC GARLIC MASHED POTATOES, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(ORGANIC GARLIC MASHED POTATOES) has 280 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 51.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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