Calories in KYOTO MADE WITH ORGANIC BROCCOLI, CARROTS & EDAMAME STIR FRY, KYOTO
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 300.9
- Total Fat 13.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 550.8 mg
- Potassium 561.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 5.1 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 29.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE1 (BROWN RICE1, WATER), BROCCOLI1, TOFU (WATER, SOYBEANS1, CANOLA OIL, CALCIUM SULFATE AND/OR MAGNESIUM CHLORIDE AND/OR CALCIUM CHLORIDE AND/OR GLUCONO DELTA LACTONE AND/OR SOY PROTEIN1), EDAMAME SOYBEANS1, CARROTS1, SNOW PEAS, SHIITAKE MUSHROOMS1, SOY SAUCE1 (WATER, SOYBEANS1, WHEAT1, SALT, ALCOHOL1), GREEN ONIONS, RED WINE VINEGAR1, CANOLA OIL2, AGAVE SYRUP1, WHITE MISO PASTE1 (WATER, RICE1, SOYBEANS1, SALT, ASPERGILLUS ORYZAE), SESAME OIL, PICKLED GINGER (GINGER, CANE SUGAR, RICE VINEGAR, WATER), GINGER PUREE2, JALAPENO PEPPERS, GARLIC, SALTED MIRIN (SAKE [WATER, RICE, KOJI {ASPERGILLUS ORYZAE}], SUGAR, WATER, SALT, YEAST EXTRACT), BLACK SESAME SEEDS, TOASTED SESAME SEEDS, DRIED NORI (SEAWEED), CORN STARCH2, SEA SALT, SPICES.Calorie Analysis
The food KYOTO MADE WITH ORGANIC BROCCOLI, CARROTS & EDAMAME STIR FRY, KYOTO, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.Exercise Burn Time
The above food(KYOTO MADE WITH ORGANIC BROCCOLI, CARROTS & EDAMAME STIR FRY, KYOTO) has 300.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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