Calories in ENCHILADA SUIZA SALSA VERDE SAUCE, CORN, WHITE BEANS, SWEET POTATO, CORN TORTILLA, JACK & FETA CHEESE, ENCHILADA SUIZA
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 359.6
- Total Fat 17.0 g
- Saturated Fat 8.0 g
- Cholesterol 40.8 mg
- Sodium 431.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 6.1 g
- Sugars 6.0 g
- Protein 15.0 g
- Vitamin A 5500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 59.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 400.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATOES*, CORN TORTILLA* (WATER, STONE GROUND FRESH CORN*, STONE GROUND CORN MASA FLOUR*, GUAR GUM*, TRACE OF LIME), MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), TOMATILLOS*, WHITE BEANS* (WHITE BEANS*, VEGETABLE BROTH* [WATER, SALT, CARROTS*, CELERY*, ONION*, TOMATO*, YEAST EXTRACT*, CANE SUGAR*, CANOLA OIL*, TAPIOCA MALTODEXTRIN*, TOMATO PASTE*, POTATO STARCH*, SOYBEANS*, ONION POWDER*, GARLIC POWDER*, SPICES*, ALCOHOL*, RICE CONCENTRATE*, SPICE EXTRACTS*]), ONION*, CORN*, GREEN CHILE PEPPERS, FETA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), VEGETABLE BROTH*, RICE BRAN OIL, CILANTRO, CREAM (MILK, CREAM), GARLIC, CANE SUGAR*, SPICES, PICKLED JALAPENO (GREEN JALAPENO PEPPERS, VINEGAR, SALT) SEA SALT, LIME JUICE..Calorie Analysis
The food ENCHILADA SUIZA SALSA VERDE SAUCE, CORN, WHITE BEANS, SWEET POTATO, CORN TORTILLA, JACK & FETA CHEESE, ENCHILADA SUIZA, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.6% of the calories.Exercise Burn Time
The above food(ENCHILADA SUIZA SALSA VERDE SAUCE, CORN, WHITE BEANS, SWEET POTATO, CORN TORTILLA, JACK & FETA CHEESE, ENCHILADA SUIZA) has 359.6 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CURRY TIGER CURRIED LENTILS, & SWEET POTATOES ON CINNAMON, CARDAMOM & TURMERIC BROWN RICE, PLUS BROCCOLI ON THE SIDE, CURRY TIGER
- Calories In SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO CAGE-FREE EGGS, SMOKED GOUDA, AND MEATLESS TUSCAN SAUSAGE ON A WHOLE WHEAT, OAT BRAN, FLAXSEED BREAD FARMSTAND BREAKFAST SANDWICH, SAUSAGE, EGG, SMOKED GOUDA AND KALE PESTO
- Calories In CITRUS YUZU FLAVORED YERBA MATE GREEN COFFEE GREEN TEA, CITRUS YUZU
- Calories In MANGO GINGER FLAVORED YERBA MATE GREEN COFFEE GREEN TEA, MANGO GINGER
- Calories In BLUEBERRY FREEZE DRIED FRUIT
- Calories In PEACH SLICES FREEZE DRIED FRUIT
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
