Calories in LAKE & TRAIL CRANBERRIES, MANGO, ALMONDS, WALNUTS & RAW SHELLED PUMPKIN SEEDS TRAIL MIX, LAKE & TRAIL
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), MANGO (DRIED MANGO, SUGAR, MANGO JUICE, CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]), ALMONDS (ROASTED IN PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL), WALNUTS, RAW SHELLED PUMPKIN SEEDS (PEPITAS).Calorie Analysis
The food LAKE & TRAIL CRANBERRIES, MANGO, ALMONDS, WALNUTS & RAW SHELLED PUMPKIN SEEDS TRAIL MIX, LAKE & TRAIL, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(LAKE & TRAIL CRANBERRIES, MANGO, ALMONDS, WALNUTS & RAW SHELLED PUMPKIN SEEDS TRAIL MIX, LAKE & TRAIL) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PIANO KEYS DRY ROASTED PEANUTS, RAISINS, MILK CHOCOLATE COVERED PEANUTS & RAISINS AND YOGURT FLAVORED COVERED PEANUTS & RAISINS TRAIL MIX, PIANO KEYS
- Calories In TROPICAL FRUIT DRIED PAPAYA, PINEAPPLE, GOLDEN RAISINS, BANANA CHIPS, CASHEWS, ALMONDS, APRICOTS & MACADAMIA NUTS TRAIL MIX, TROPICAL FRUIT
- Calories In CHOCOLATE CARAMEL PIECES, CASHEWS, M&M'S AND ROASTED PEANUTS TRAIL MIX, CHOCOLATE CARAMEL
- Calories In ULTRA MIX MANGO, YOGURT FLAVORED COATED PEANUTS, PINEAPPLE, BANANA CHIPS, ALMONDS, MILK CHOCOLATE DROPS, RAISINS, APRICOTS, CRANBERRIES & COCONUT TRAIL MIX, ULTRA MIX
- Calories In CRANBERRY RUSH CHOCOLATE, ROASTED PEANUTS, RAISINS, CRANBERRIES, CASHEWS & ALMONDS TRAIL MIX, CRANBERRY RUSH
- Calories In DIETARY SUNFLOWER SEEDS, RAISINS, PUMPKIN SEEDS, CASHEWS AND ALMONDS TRAIL MIX, DIETARY
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