Calories in AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 309.6
- Total Fat 20.0 g
- Saturated Fat 12.0 g
- Cholesterol 59.6 mg
- Sodium 570.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 10.0 g
- Vitamin A 1249.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC WHITE CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC CREAM, ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC MUSHROOMS, ORGANIC GARLIC, ORGANIC GRADE AA BUTTER (ORGANIC CREAM, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SPICES*.Calorie Analysis
The food AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.1% of the calories.Exercise Burn Time
The above food(AMY'S, BROCCOLI CHEDDAR ORGANIC SOUPS) has 309.6 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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