Calories in VEGETABLE POT PIE, VEGETABLE
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 440.9
- Total Fat 24.0 g
- Saturated Fat 13.0 g
- Cholesterol 34.1 mg
- Sodium 649.7 mg
- Potassium 349.3 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 6.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC POTATOES, BUTTER (CREAM, SALT), ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC PALM OIL, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC SWEET RICE FLOUR, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), RICE FLOUR, SEA SALT, HONEY, SPICES, BLACK PEPPER, YEAST EXTRACT, TURMERIC.Calorie Analysis
The food VEGETABLE POT PIE, VEGETABLE, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49% of the calories.Exercise Burn Time
The above food(VEGETABLE POT PIE, VEGETABLE) has 440.9 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 39.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHEESE PIZZA MADE WITH ORGANIC VEGETABLES AND FLOUR IN A POCKET SANDWICH, CHEESE PIZZA
- Calories In VEGETABLE PIE IN A POCKET SANDWICH MADE WITH ORGANIC VEGETABLES & GRAINS, VEGETABLE PIE
- Calories In CHEESE MADE WITH ORGANIC FLOUR & TOMATOES HAND-STRETCHED WHEAT CRUST PIZZA, CHEESE
- Calories In TOFU SCRAMBLE MADE WITH ORGANIC TOFU, BELL PEPPERS & SHIITAKE MUSHROOMS IN A POCKET SANDWICH, TOFU SCRAMBLE
- Calories In NACHO CHEESE & BEAN MADE WITH ORGANIC FLOUR, TOMATOES & PINTO BEANS SNACKS, NACHO CHEESE & BEAN
- Calories In SPINACH MADE WITH ORGANIC FLOUR, TOMATOES & SPINACH PIZZA SNACKS, SPINACH
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
