Calories in SPINACH PIZZA IN A POCKET SANDWICH
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 280.3
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.4 mg
- Sodium 459.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 13.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC TOMATO PUREE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, HONEY, ORGANIC CORNMEAL, ORGANIC GARLIC, BUTTER (CREAM, SALT), BASIL, SEA SALT, WHEAT GLUTEN, SPICES, YEAST, ORGANIC EVAPORATED CANE SYRUP, BLACK PEPPER.Calorie Analysis
The food SPINACH PIZZA IN A POCKET SANDWICH, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.Exercise Burn Time
The above food(SPINACH PIZZA IN A POCKET SANDWICH) has 280.3 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 75.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHEESE & PESTO PIZZA
- Calories In CHEESE MADE WITH ORGANIC FLOUR & TOMATOES PIZZA, CHEESE
- Calories In PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA, PESTO
- Calories In SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA, SPINACH
- Calories In VEGAN CHEEZE MADE WITH ORGANIC RICE FLOUR & TOMATOES PIZZA, VEGAN CHEEZE
- Calories In AMY'S, SPINACH PIZZA RICE CRUST WITH MOZZARELLA & FETA CHEESE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
