Calories in APPLE PUFFS, APPLE
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 309.6
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 260.1 mg
- Potassium 39.6 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
APPLES, WHEAT FLOUR, SUGAR, WATER, VEGETABLE OIL (SOYBEAN AND/OR PALM), VEGETABLE SHORTENING (PALM OIL), MODIFIED CORNSTARCH, MALTODEXTRIN, SALT, INVERT SUGAR, TAPIOCA DEXTRIN, LEMON JUICE CONCENTRATE, CORN SYRUP, CINNAMON, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, MALIC ACID, CALCIUM CARBONATE, NATURAL & ARTIFICIAL FLAVORS, EGGS, GUAR GUM, CITRIC ACID, AGAR, ARTIFICIAL COLOR, PHOSPHORIC ACID, SPICE, SOY LECITHIN, SORBITAN MONOSTEARATE, WHEY, VITAMIN A PALMITATE, NONFAT MILK, SOY FLOUR, BETA CAROTENE (COLOR).Calorie Analysis
The food APPLE PUFFS, APPLE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.Exercise Burn Time
The above food(APPLE PUFFS, APPLE) has 309.6 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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