Calories in FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 2.5 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 140.1 mg
  • Potassium 160.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 40.3 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 150.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPROUTED 100% WHOLE WHEAT, ORGANIC 100% WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC MALTED BARLEY, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT.

Calorie Analysis

The food FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.6% of the calories.

Exercise Burn Time

The above food(FOOD FOR LIFE, SPROUTED WHOLE WHEAT BURGER BUNS) has 150 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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