Calories in SEASHELL BROWNIES

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.1 mg
  • Sodium 139.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL WITH TBHQ TO PRESERVE FLAVOR, SUGAR, DEXTROSE, WATER, COCOA, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGGS, EMULSIFIERS (SOY LECITHIN, POLYSORBATE 60), CORN STARCH, SALT, COLORS (CARAMEL COLOR, RED 40, TITANIUM DIOXIDE, RED 40 LAKE), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, WHEY, EGG WHITES, CITRIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), MILK, CHOCOLATE, COCOA BUTTER.

Calorie Analysis

The food SEASHELL BROWNIES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

Exercise Burn Time

The above food(SEASHELL BROWNIES) has 230 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Mowing (Walking, Moderate), it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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