Calories in VALUED NATURALS, SALAD FIXIN'S
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 65.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED CRANBERRIES (WITH SUGAR, CITRIC ACID, SUNFLOWER OIL, COLOR ADDED), HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SURCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, MALTODEXTRIN, XANTHAN GUM, SALT, BEET POWDER (COLOR), TURMERIC (COLOR), SUNFLOWER SEEDS, ALMONDS, PUMPKIN SEEDS.Calorie Analysis
The food VALUED NATURALS, SALAD FIXIN'S, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.Exercise Burn Time
The above food(VALUED NATURALS, SALAD FIXIN'S) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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