Calories in DELICIOUS HERRING FILLETS IN MUSTARD SAUCE A LA DIJON
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 119.9
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.3 mg
- Sodium 370.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HERRING FILLETS, WATER, MUSTARD (WATER, SPIRIT VINEGAR, MUSTARD SEEDS, SALT, SUGAR, SPICES, NATURAL FLAVORING), CANOLA OIL, SPIRIT VINEGAR, DEXTROSE, SUGAR, MANGO CHUTNEY (SUGAR, MANGO, SPIRIT VINEGAR, SALT, SPICES, GARLIC POWDER), MODIFIED WAXY CORN STARCH, TOMATO CONCENTRATE, THICKENER (GUAR GUM POWDER), SEASONING [WATER, HYDROLYZED VEGETABLE PROTEIN (CONTAINS SOY), SALT], WHEY PROTEIN (MILK), SALT, ARTIFICIAL FLAVOR, YEAST EXTRACT, SPICES, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER).Calorie Analysis
The food DELICIOUS HERRING FILLETS IN MUSTARD SAUCE A LA DIJON, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.Exercise Burn Time
The above food(DELICIOUS HERRING FILLETS IN MUSTARD SAUCE A LA DIJON) has 119.9 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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