Calories in POMEGRANATE BALSAMIC

Serving Size: 30.0ml
Amount Per Serving
  • Calories 99.9
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC RED WINE VINEGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, WATER, ORGANIC DATES, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC SHALLOTS, KOSHER SALT, ORGANIC BALSAMIC VINEGAR, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BLACK PEPPER.

Calorie Analysis

The food POMEGRANATE BALSAMIC, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.

Exercise Burn Time

The above food(POMEGRANATE BALSAMIC) has 99.9 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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