Calories in SHIRAKIKU, PICKLED MUSTARD LEAF

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 10.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 710.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 999.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MUSTARD GREEN (MUSTARD GREEN, SALT, TURMERIC), WATER, SEASONING (MONOSODIUM GLUTAMATE, DISODIUM SUCCINATE, GELATIN, WATER, DISODIUM5' -INOSINATE, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, SODIUM LACTATE, XANTHAN GUM), AMINO ACID, SALT, SORBITOL, MALTITOL, SOY SAUCE (SKIMMED SOYBEAN, SOYBEAN, WHEAT, RICE, SALT, ALCOHOL), FERMENTED SEASONING (GLUCOSE, SOJU LEES, ALCOHOL, SALT, RICE, RICE MALT), CITRIC ACID, DL-MALIC ACID.

Calorie Analysis

The food SHIRAKIKU, PICKLED MUSTARD LEAF, based on the serving size listed above, would account for 0.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.3% of the calories.

Exercise Burn Time

The above food(SHIRAKIKU, PICKLED MUSTARD LEAF) has 10.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 1.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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