Calories in BALSAMIC COUNTRY SALAD

Serving Size: 30.0ml
Amount Per Serving
  • Calories 159.9
  • Total Fat 16.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 24.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CANOLA OIL, BALSAMIC VINEGAR (WINE VINE, GRAPE MUST), OLIVE OIL, SUGAR, WATER, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID AND SPICES), YELLOW MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC AND SPICES), BLACK PEPPER, XANTHAN GUM, MINCED GARLIC.

Calorie Analysis

The food BALSAMIC COUNTRY SALAD, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.1% of the calories.

Exercise Burn Time

The above food(BALSAMIC COUNTRY SALAD) has 159.9 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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