Calories in NATURAL DIRECTIONS, ORGANIC LIGHT COCONUT MILK
Serving Size: 80.0ml
Amount Per Serving
- Calories 80.0
- Total Fat 5.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 15.2 mg
- Potassium 129.6 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 16.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 20.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC COCONUT EXTRACT (25%), WATER, AND ORGANIC GUAR GUM (E412).Calorie Analysis
The food NATURAL DIRECTIONS, ORGANIC LIGHT COCONUT MILK, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.Exercise Burn Time
The above food(NATURAL DIRECTIONS, ORGANIC LIGHT COCONUT MILK) has 80 Calories per 80.0ml. For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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