Calories in CHEESE DRESSING

Serving Size: 30.0ml
Amount Per Serving
  • Calories 129.9
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.9 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, SUGAR, EGG YOLK, CHEDDAR, PARMESAN AND ROMANO CHEESE (MILK, CULTURED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, BUTTERMILK, LESS THAN 1% OF: NATURAL FLAVORS (SOY), WHEY, DRIED ONION, DRIED GARLIC, PHOSPHORIC ACID, VINEGAR, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, MODIFIED FOOD STARCH, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICES, YELLOW 5, YELLOW 6.

Calorie Analysis

The food CHEESE DRESSING, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 97% of the calories.

Exercise Burn Time

The above food(CHEESE DRESSING) has 129.9 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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