Calories in KIBUN FOODS, FRIED SURIMI SEAFOOD MIXED WITH TOFU

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 149.6
  • Total Fat 12.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 279.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SURIMI(THREADFIN BREAM, POLLOCK, AND/OR JAPANESE SHAD), SOYBEAN PASTE, SOYBEAN OIL, TAPIOCA STARCH, POTATO STARCH, SOYBEAN POWDER, CALCIUM CARBONATE, SEA SALT, SWEET RICE WINE, XYLOSE, MAGNESIUM CHLORIDE, GLYCEROL ESTERS OF FATTY ACIDS.

Calorie Analysis

The food KIBUN FOODS, FRIED SURIMI SEAFOOD MIXED WITH TOFU, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.2% of the calories.

Exercise Burn Time

The above food(KIBUN FOODS, FRIED SURIMI SEAFOOD MIXED WITH TOFU) has 149.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.